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A member asked:
Can a 14 yr old take biotin pills 300 mcg? she really wants to take it because she recently cut her hair and wants it to grow back. is it ok for her to take it?
A doctor has provided 1 answer
Hair growth: Hair growth is based on genes and your health. Normal good nutrition is sufficient, and you can not change the speed of regrowth.
Answered 8/1/2015
3.3k views
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I am taking hair skin and nail pills. It says to take 3 pills a day and has 3000 mcg of biotin per serving also with antioxidants. Is this safe ?
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