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A member asked:
Was wondering what i can do to talk myself out of a panic attack? and what i can do when i feel really dizzy? been so scared been housebound
A doctor has provided 1 answer
Seek help: It's hard to talk yourself out of a panic attack, if that's what it is. There are medical conditions that can mimic this psychological problem. The fact that you're becoming housebound is serious, so get yourself seen. If you don't have a doctor, you may call local mental health services. Take care of yourself, you are your own best advocate. Good luck .
Answered 5/17/2015
3.3k views
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