A member asked:

Decided to refrain from all dairy produce. also don't like taking ca/mg supplement. would i become ca/mg deficient? if so, what's the solution? thnx

A doctor has provided 1 answer
Dr. Richard Zimon answered

Specializes in Internal Medicine

Ask a dietician: for a list of non-dairy foods which contain high levels of CaMg Hope this helps! Dr Z

Answered 6/19/2015

3.3k views

Thank

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