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A member asked:

What nutrients are most important for the health of the eyes?

A doctor has provided 1 answer

Nothing special: At your age you need only eat a well balanced diet which will be good for your body and supply all the nutrients the eyes need. The eyes are superb at extracting exactly what they need from the feast that your blood supply presents to them.

Answered 1/31/2015

3.3k views

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