A member asked:

Why is light so important for our sleep cycle?

A doctor has provided 1 answer
Dr. Indravadan Gatiwala answered

Specializes in Neurology

Circadian rhythm: our circadian rhythm works on Light and darkness, as well as , all hormones in our body also release on light and dark cycles, so our body can function better.

Answered 5/28/2015

2.9k views

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