A member asked:

How do you prevent injuries while playing football?

A doctor has provided 1 answer

Stretch.: Stretch your muscles and warm up your joints with a light jog, or other calisthenics to "loosen you up". Also, when it comes to football, proper equipment and protective gear are obviously keys to preventing injury.

Answered 2/13/2015

3.2k views

Thank

Related Questions

A member asked:

Is it possible to sustain a kidney injury while playing football?

A doctor has provided 1 answer