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A member asked:
As a direct care/healthcare worker how does one avoid getting colds and flu constantly? anything to prevent it? i also barely sleep d/t 4mo baby
6 doctors weighed in across 3 answers
Lifestyle: Getting enough sleep, eating a healthy diet, minimizing stressors are the best ways to minimize the effects of flu and cold. To avoid getting them, wash your hands frequently especially after contact with patients and surfaces that may be exposed to cold or flu viruses, such as counter tops. Consider wearing masks when appropriate- Best of health to you and yours
Answered 1/23/2015
3.3k views
Handwashing: Practicing universal precautions.Avoiding exposure to secretions. Drink plenty fluids.
Answered 5/17/2015
3.3k views
Frequent wash hands: The best way is to wash your hand very frequently and keep every thing clean using antiseptic(effective) agents safe to use For sleep issue you have to manage the time
Answered 2/16/2015
3.2k views
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