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My vitamin d was so low cleveland clinic has be take 50000 units a week for 8 weeks. That brought it up to the bottom of the range. I now take 10000 per day to maintain my level. Why do I need so much. I get regular sun exposure?
My vitamin B12 level is 346.2 pg/mL. Is it low enough to cause symptoms such as tremors? (it's in the normal range but low side). Should I take supplements ?
I recently found out that I was vitamin D deficient. My levels read 22 L on my blood test results. The normal range listed on the results are: 30-100 ng/mL. What dose of vitamin D supplements would you recommend and how often?
I recently found out that I was vitamin D deficient. My levels read 22 L on my blood test results. The normal range listed on the results is 30-100 ng/mL. Should I begin taking vitamin D supplements? If so, what dose and how often?
Can vitamin d3 supplement help me if my vitamin d level is low (24) according to lab range? I read that supplements don't do much. Any insight?
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