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A member asked:
If i do not take my vitamin pill at the same time everyday, will it be as effective?
5 doctors weighed in across 2 answers
Yes: This should not affect how effective it is at all.
Answered 2/4/2015
3.3k views
Yes, but....: Vitamin pills taken any time of the day are the same: pretty useless. Unless you are on a severely restricted diet, pregnant or fighting a chronic disease, your vitamin pills benefit the sellers and promoters mostly. If you have a proven vitamin deficiency, then take that one. Otherwise, save your money, eat well, and buy a gym membership. Exercise has proven health benefits. Vitamins do not.
Answered 2/14/2021
3 views
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