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A member asked:
Do bananas burn fat?
A doctor has provided 1 answer
No: Bananas are starchy, so they are carbs. However, it is healthier to eat a banana instead of something with even more sugar, such as a triple scoop of ice cream. Life is always about choices, so a banana is fine to eat if there are no better choices. Eating bananas is like eating other starches, such as rice or pasta.
Answered 4/23/2016
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