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A member asked:

I need to get motivated to lose weight and get fit. i also need to treat my acnes. i also need to learn how to eat vegetables.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

All of the things: you mention may be linked. You need someone to be accountable to. Please talk w/your doc,a mental health professional, or a spiritual guide. Set clear and measurable goals and review them weekly. Peace and good health. Congratulations on thinking this way. Catching things at 18 y.o. is great!

Dr Juchau and 2 doctors agreed

Answered 1/17/2015

3.3k views

Thank

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