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A member asked:

What does it mean when they say "anxiety can cause muscle tension?" what is muscle tension? can this be why my arms are sore after my recent anxiety?

A doctor has provided 1 answer

Yes: Muscle tension is tightening of the muscles. This is a typical physical reaction to anxiety and fear. Depending on the duration and the strength of muscle tension it can cause soreness just like exercise.

Dr Altman and 3 doctors agreed

Answered 11/27/2017

3.3k views

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