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A member asked:
Can i eat raw ginger daily?
2 doctors weighed in across 2 answers
Moderation: There is no contraindication to eating raw ginger, but too much of anything can be problematic. Excessive ginger can cause gut upset, diarrhea, and other symptoms.
Answered 4/23/2020
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Avoid excess: Agree w dr. Ho. Avoid excess. Ginger can help heartburn, menstrual cramps & migraine headaches. Ginger is excellent for upset stomach including nausea from motion sickness, menstruation, chemotherapy & morning sickness. It has an anti-inflammatory effect. It’s excellent for sxs of flu & the common cold.
Answered 12/31/2015
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