A member asked:

I have a long colon an for many years constipation. i have tried everything . i am 78 years old.

2 doctors weighed in across 2 answers

Remedies...: There are new remedies for relief of chronic constipation available by prescription. Ask your gastroenterologist about either Amitiza (lubiprostone) or linzess. Good luck!

Answered 6/24/2014

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Listen to body: Need to balance autonomic nervous system. Lower stress. Increase physical movement through the day. Avoid constipating foods (wheat, rice, dairy, sugar, processed dehydrated foods) eat laxative foods like coconut oil, prunes, and baby spinach, and plenty of fresh vegetables and fruits. Magnesium and senna can be helpful as well. Stay well hydrated. You have managed for 78 years.

Answered 4/3/2013

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