A member asked:

I am in great shape, but after getting to my 7th or 8th mile on a run i start to get pain on the inside of my left knee. how can i prevent?

A doctor has provided 1 answer
Dr. James Goodpaster answered

Specializes in Dentistry

Knee Brace: Running can be very hard on your knees and feet since they take much more force than whe walking. You may have a stretched ligament and that would be fine for a while but allow extra movement that would cause pain later in your run. Try a knee brace and mention it to you md on your next visit as long as it doesn't get worse.

Answered 4/3/2013

5.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more