A member asked:

Do prenatal vitamins help with hair skin & nails if i'm not pregnant?

5 doctors weighed in across 2 answers
Dr. Victor Bonuel answered

Specializes in Internal Medicine

Yes it may: Try biotin too.Minimize stress, get enough rest, eating fresh fruits and veggies , exercise and quit smoking if u do -may help maintain healthy skin, hair and nails.

Answered 12/9/2013

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Perhaps: Prenatal vitamins are unique in that they have a higher amount of Folic Acid along with iron, B12 etc to aid in the building of the blood of the fetus. If you happen to be lacking in some of these nutrients due to a poor diet, then they may be helpful.

Answered 6/25/2014

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