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A member asked:
If you are still under 18, what is the best method for your body to grow taller?
6 doctors weighed in across 3 answers
Healthy diet/exercis: Limited growth is possible after puberty. Only way to maximize it is to stay healthy. Depends upon your genetics.
Answered 4/1/2013
5.2k views
Gender? : If you are female, your stature growth is likely done. If you are male, your genetics and nutrition will determine your vertical growth and ultimate height until about age 20-21.
Answered 4/1/2013
5.2k views
Nothing special: Genetics and the growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers are open (xray), a balanced diet/rest ; healthy physical activity would support good growth.There are no special diets, meds or exercises that make you taller.
Answered 10/24/2017
615 views
Related Questions
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What is the definition or description of: Tall stature?
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Would you consider female with a height of 5'6" inches to be of a tall stature?
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I understand XXX syndrome can cause tallness in girls. Is that symptom noticed early on or can that come about later in life (years past puberty)?
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