A 39-year-old member asked:
what is a good source of calcium?
2 doctor answers
Dr. Gutti Rao answered
45 years experience Hospital-based practice
Milk: Milk dairy products.
Answered on Oct 16, 2013
Dr. Edward Neilsen answered
18 years experience Family Medicine
Milk, cheese: Dairy products are obviously great sources of calcium. So are yogurt and certain vegetables like soy beans, okra, spinach, and broccoli. If you're looking for a quick, high-quality supplement, try viactiv - tastes like a candy bar and very high in calcium.
Answered on Sep 28, 2016
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