Muscle spasm: Start with heat, rest, nsaids, and massage. If that fails your pcp can prescribe a muscle relaxer for you.
Answered 12/10/2013
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Anti-inflammatory: Upper back pain usually comes from a degenerative joint or disc. Sometimes it's from a muscle strain or sprain. It is common for this type of pain to refer to the head as well as shoulder blade. Early treatment options include a short course of nsaids (advil, aleve), gentle massage, moist heat, and focusing on posture. If pain lasts greater than 2 weeks see your physician.
Answered 9/24/2018
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