A member asked:

Which one is more effective for height growth, exercise in the morning or in the evening/night?!

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Neither: Exercise does not contribute to height growth. That is a function of genetics and to a much lesser extent, diet. Exercise is great, and morning exercise after a light breakfast is highly recommended.

Answered 3/31/2013

5.2k views

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Related Questions

A member asked:

Can exercise promote height growth beyond genetic limits?

A doctor has provided 1 answer