Tendinitis/osis: Fluid and inflammation of a tendon is tendinitis or tedinosis. These usually occurs when the tendon is overworked, either acutely or chronically.. Start with resting it. Antiinflammatories can help. If it persists, see a podiatrist. You may need an immobilizer boot, followed up by orthotics to settle things down.
Answered 3/22/2014
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Tendonopathy: An ankle brace, ice or even hot water soaks, antiinflammatories. Let the tendon rest, so don' t over exert yourself.
Answered 3/31/2013
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