Chronic left knee pain even in my sleep due to having gone for a jog. 3 mnths has passed & not getting better even after long rest. please advise?

Orthopedics consult: The more you wait, the possibility of worsening of your condition...

See ortho doc: The type of pain is something that needs to be diagnosed and treated if it is causing you that much distress. It may be arthritis pure and simple, a torn displaced meniscus, loose body in the joint or osteonecrosis of the joint. Examination, xray and MRI are in your future.