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A member asked:
Wotz d opinion about using creatine? m 23yrs old
A doctor has provided 1 answer
Good choice: Not everyone agrees but from my reading, creatine seems a good idea for a guy who wants to build up his muscle mass to get bigger faster. It's much more likely to work than "natural vitamin supplements". It is legal & seems save & won't leave you grotesque like anabolic steroids. It won't get you ripped / lean & it's not clear whether the muscle will be as strong as the same mass built without.
Answered 12/11/2015
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