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A member asked:
My energy crashes suddenly/severely after eating only certain things. what could be wrong?
A doctor has provided 1 answer
LOW BLOOD SUGAR: You may have impaired glucose tolerance, this means that when you eat certain foods such as processed foods, white bread, white pasta, white potatoes, white rice, or sweets, your body releases excess insulin. These foods are quickly digested. With so much Insulin on board, your blood sugar crashes after 2 hrs. Eat a diet of whole foods, not processed, more protein. See your doctor.
Answered 6/25/2014
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