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A member asked:
What should i do when medication isn't enough for a herniated disc?
A doctor has provided 1 answer
Several things : Time is biggest healer as 90% resolve with no surgery. Lifestyle changes like weight control, not smoking & regular exercise are important- core strengthening, cardiovascular & flexibility. This can be learned through physical therapy. Some people like to use inversion tables for traction or try acupuncture or even chiropractic . Epidural steroid injections an option & if warranted, surgery.
Answered 12/10/2013
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