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A member asked:
Which food helps more in gaining wait?
A doctor has provided 1 answer
Nuts: Nuts is not the food that contributes the most weight but it is definitely the healthiest. Eats lots of mixed nuts and you will gain weight. Also, blend a lot of fruits together, like three bananas, pineapples, and grapes with flaxseed and you will also drink a lot of calories which can also help you gain healthy weight.
Answered 8/27/2013
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