Get Virtual Care
For Businesses
About Us
A member asked:
What foods should i avoid if i am afraid of gaining weight?
A doctor has provided 1 answer
Calorie rich foods: Go to www.Caloriecount.Com, open a free account, give them your height, weight, age and activity level and they'll help you choose your foods wisely. In general, a balanced diet that is heavy on fruits and vegetables and sparse on desserts, fats and oils is going to be the best.
Answered 8/23/2012
5.7k views
Thank
Related Questions
A member asked:
Fear of gaining weight obsession with food weight loss calorie counting, depression, low self esteem, self harm, preoccupation with food what is this?
3 doctors weighed in across 2 answers
A member asked:
What foods to really avoid whilst trying to loose weight?
A doctor has provided 1 answer
A member asked:
What food should I eat or avoid eating in order to lose weight ?
A doctor has provided 1 answer
People also searched for:
I am concerned that I have anorexia. I have lost a lot of weight and see myself as fat. I am now terrified of food and gaining weight. I starve myself?
How do I eat food without the fear of gaining weight while pregnant?
How to lose weight after gaining weight on antidepressants? I am now off meds! yay! what foods to avoid/what's best for breakfast, lunch, dinner?
Do I have an eating disorder? I feel in control when I don't eat, I'm scared of gaining weight, I've passed out before after not eating for a while, I lose weight every day, and yesterday I got rid of my food when no one was there...
I have a fear of gaining weight, often binge and go into excessive exercise, and feel great guilt with food intake. I am obsessed with my figure. Help?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
