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Athens, GA
A 32-year-old female asked:

What can i do to speed up my weightloss goal healthy?

2 doctor answers2 doctors weighed in
Dr. Geraldine Darroca
Internal Medicine 36 years experience
1 pound a week: It is best to lose weight with healthy eating habits and increased activity. One pound a week is a healthy expectation for weight loss. Daily aerobic exercise will accelerate your weight loss.
Dr. Calvin Weisberger
52 years experience
Weight loss: If otherwise healthy, fewer calories and more exercise. If you're steadily losing, however same program and more patience isn't a bad idea.

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Last updated Mar 25, 2013


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