Athens, GA
A 32-year-old female asked:
What can i do to speed up my weightloss goal healthy?
2 doctor answers • 2 doctors weighed in
Dr. Geraldine Darrocaanswered
Internal Medicine 36 years experience
1 pound a week: It is best to lose weight with healthy eating habits and increased activity. One pound a week is a healthy expectation for weight loss. Daily aerobic exercise will accelerate your weight loss.
5.2k viewsAnswered >2 years ago
Dr. Calvin Weisbergeranswered
52 years experience
Weight loss: If otherwise healthy, fewer calories and more exercise. If you're steadily losing, however same program and more patience isn't a bad idea.
5.2k viewsAnswered >2 years ago
Last updated Mar 25, 2013
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.