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A member asked:
Type 1 diabetes diet should consist of what foods?
10 doctors weighed in across 2 answers
Moderation in carbs: People with t1 diabetes take Insulin to avoid post-meal blood glucose spikes (resulting from carb intake). Thus, most diabetes experts suggest using lower glycemic index carbs (such as higher fiber content grains), with amounts in moderation (40-50% of total daily caloric intake). Examples of such are: whole grains (not processed grains), whole fruit (not juice), brown rice (not white) etc...
Answered 8/14/2019
6.1k views
Long answer: That would take pages to answer. See your doctor and ask to see a diabetes educator asap. It is vital for your health and life.
Answered 1/4/2018
6k views
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