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A member asked:
I have been dieting and im 45 and i can't loose weight help?
4 doctors weighed in across 2 answers
Add Metformin: Metformin is an anti-diabetic drug that is very helpful for weight loss. It restores Insulin sensitivity, normalizes blood sugar, and reduces Insulin levels. Insulin is the hormone that enables sugar in the blood to enter the cells, where sugar is stored as fat. My patients on metformin say they feel better, have more energy, and lose their carbohydrate cravings. It is very inexpensive.
Answered 3/14/2016
5.2k views
Tricky: First wt (lb) x 10 = calories used 4000 calories net in or out is a pound gained/lost. Eat less,exercise more. Learn from mistakes on why that didn't work out. https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145 abdominal toning http://www.livestrong.com/article/98691-ab-exercises-desk/ also helpful
Answered 5/6/2015
2.9k views
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