A 35-year-old member asked:
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what are good high protein foods with low sodium foods?

1 doctor answer
Dr. Maritza Baez
16 years experience Family Medicine
Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans.
Answered on Dec 9, 2013

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