Get Virtual Care
For Businesses
About Us
A member asked:
How much sleep should i get?
2 doctors weighed in across 2 answers
Sleep: At least 7-8 hrs every night.
Answered 3/23/2013
5.2k views
Thank
Adult 7-9 hours: If you are productive, healthy and happy on 7-9 hours of sleep so your habitual sleep times are normal. It is based on the patient's individual circumstances and genetics.
Answered 11/27/2017
3.5k views
Thank
Related Questions
A member asked:
How much sleep should my 11week old get during the day? Thank you :)
3 doctors weighed in across 2 answers
A member asked:
I can't get to sleep. Too much too do. Is it better to do it now or in the am?
A doctor has provided 1 answer
A member asked:
I am a 30 year old male i sleep a lot i go too bed at 11:00pm-9:00am how much sleep should a person get?
A doctor has provided 1 answer
A member asked:
I didn't get much sleep last night or before and I have a sleep study test tonight. Will it effect results?
A doctor has provided 1 answer
A member asked:
How much sleep do I need to get? I can sleep for as little as 6 hours or as much as 11 hours yet feel no different throughout the day, so what's best?
A doctor has provided 1 answer
People also searched for:
Was wondering how much sleep should I get per night?
How much sleep should I get (i'm a 19 year old male)?
No matter how much i sleep, i could always sleep more. It's hard to get out of bed. I can sleep sometimes 12 hours before i finally get up. Help? :(
Why I don't have much of a appetite when I get less sleep?
Was wondering how much sleep should a person actually get per night?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
