A 22-year-old female asked:
Which is healthier? corn or rice?
1 doctor answer • 1 doctor weighed in
Internal Medicine 35 years experience
Brown rice: Some people are sensitive to corn. Corn is also grown with lots of pesticides. If you eat corn try to use organic corn. Brown rice is much more nutritious than white rice. Quinoa is also a good substitute. It is high in protein. Buckwheat , amaranth and millet are also good grains to try.
5.2k viewsAnswered >2 years ago
Last updated Nov 6, 2013
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