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A member asked:
Which is healthier? corn or rice?
A doctor has provided 1 answer
Brown rice: Some people are sensitive to corn. Corn is also grown with lots of pesticides. If you eat corn try to use organic corn. Brown rice is much more nutritious than white rice. Quinoa is also a good substitute. It is high in protein. Buckwheat , amaranth and millet are also good grains to try.
Answered 11/6/2013
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