A member asked:

Befor my piriod 3 days and during it i am so dipresed and crying. what can i do? because it getting worse more and more.

A doctor has provided 1 answer

Low serotonin: It can be treated in many ways. A serotonin reuptake inhiibitor like citralopram 10 mg for the 10 days before each period might be sufficient. Evening primrose oil 3, 000 mg a day during that period could also be of help. Be sure you have enough vit d3. Take care of yourself. Eat healthy, take a good vitamin with iron, get a good night sleep, increase rhythmic movement through the day, destress.

Answered 4/1/2013

5.2k views

Thank

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