I have had a migraine for 4 days! pain in on life side all the way down to my neck and now have wooshing sound, my heartbeat in my right ear.

Migraine??: Sounds like it may be a tension headache and maybe not a classic migraine. It's best to see your pcp or a neurologist to discuss these headaches.

Call your Dr.: If this is the first time, you have ever had a migraine, you should consult your dr or even go to the emergency room. If you do get headaches off and on, consult your pcp or a headache specialist; you might need a headache abortive medication. You can try some self care strategies like massages, ice application over the back of the neck and meditation.