See your doctor: The most sure-fire way to know how to understand your symptoms is to get a professional evaluation. I suggest starting with your doctor and then seeing a specialist like a psychiatrist or psychologist if your doctor suggests it or refers you to someone. The positive news is that all of these conditions respond well to effective treatments. Don't delay, make an appointment so you can get better.
Answered 5/14/2016
5.2k views
CBT: These might be learned behaviors. Have you considered seeing a clinical psychologist for cognitive behavioral therapy? The psychologist can advise as to whether psychotropic medications would be warranted.
Answered 5/14/2016
5.2k views
2 doctors weighed in across 2 answers
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