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A member asked:
Obesity. i am 54. height 164. weight 95. doing vigorous exercise. no result. no thyroid. what to do?
2 doctors weighed in across 2 answers
See doctor: This is 95 kg. Your doctor needs to be involved in order to determine the cause/treatment. Obesity is a risk factor for diabetes, dyslipidemia and cardiovascular disease. Your lifestyle may need to be addressed including the food you eat.
Answered 12/10/2013
5.2k views
Remember: Exercise is only part of the weight loss equation. The other component is your diet. If your really are exercising as vigorously as you mention then you need to take a close look at what your daily caloric intake is. Remember weight loss hinges on the balances of calories you take in versus burn.
Answered 9/5/2014
3.7k views
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