Best way to help with feeling sick with periods, i always feel like getting sick days before getting my periods i can also get lack of engery and weak?

Feeling sick is: Broad but the most common symptom premenstrually is fatigue at 93%. This lowers the stress threhold and sense of perception? You could have anemia if u bleed heavily but i would consider the pill to regulate fluctuating hormones and you can treat pmdd with a low dose ssri for the last 14 days of the month. It could be an underlying exacerbation of stress. Many different meds can help. Gd luck.