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A member asked:
How long do i need to run to be able to run 1.5 miles? im 32 yrs old
A doctor has provided 1 answer
Depends: The length of time you need to run 1.5 miles will depend on what physical condition you are in and how fast your pace is. If you have not been physically active, begin slowly by walking and gradually incorporate some short distance runs with your walking. As your stamina and conditioning improve, increase the distance you run until you reach your goal of 1.5 miles.
Answered 4/15/2013
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