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A member asked:
Excruciating low back pain, and si joint, what can one do to relieve the pain, i have a physical job and have to work. any suggestions appreciated! ?
4 doctors weighed in across 2 answers
Back Pain: Prescription strength anti inflammatory for 5 days( aleve 2 pills with food 2 times a day). May supplement with tylenol (acetaminophen). Begin neutral spine core stability exercises of mcgill with videos available on youtube. Should also be doing gentle range of motion and stretching exercises. Make sure you are lifting properly at work.
Answered 3/18/2013
5.2k views
PT ,injections: Physical therapy could help along with a s-i injections. Ultimately could get cure from minimally- invasive s-i fusion.
Answered 3/21/2013
5.2k views
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