Many things: There are many things to help anxiety- which will help most depends on the causes. Try to eat healthy (avoid sugar, caffeine), exercise, meditate daily, do yoga, seek the counsel of wise people, get enough sleep, take b vitamins & magnesium, drink tulsi tea, take ashwagandha, and/or consult with a homeopath. It may not be necessary to do all of these things but each is likely to help!
Answered 12/10/2013
5.2k views
Anxiety: Glad your anxiety is improving. Continue your current treatment & review your progress with your doctor.
Answered 3/26/2013
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