If you have reflux and it irritates your throat at night, cause stuck nose and coughing at day, how to help yourself? doctors don't check this possi.

Reflux: Certain food and drinks ( geasy and spicy food, soft drinks, such as colas, coffee, tomatoes, orange juice, citric drinks) can make acid reflux worse , try to avoid them as much as possible, also avoid eating too late at night, do not sleep with your head too low ( use pillow), do not use belt that is too thight, there are medications your doctor can prescribe to help you, otc Prilosec can help.