A member asked:

Is it more likely lack of uv exposure or-40f weather that stops me from dropping fat in the winter? i can change lean mass extra activity adds weight

2 doctors weighed in across 2 answers

WINTER: We do not loss weight easily in winter due to lack of activity compared to summer months.

Answered 9/28/2016

5.2k views

Thank
Dr. Bruce J. Stringer answered

Specializes in Radiology

Lack of activity: Sounds as if those sub-zero temperatures may be discouraging you from much outside aerobic activity? If you can easily get to a mall you could try mall walking a few miles 3 or 4 times a week. Lower levels of activity should also warrant appropriate restrictions on your caloric intake during those winter months of inactivity. Yes, i know, not the suggestion you wanted to hear. Sorry.

Answered 9/28/2016

5.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more