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A member asked:
Can depression be managed without medicine?
A doctor has provided 1 answer
Lots depression tx: Depression symptoms respond to: exercise/ behavioral activation, sleep hygiene, mindfulness activities, increased social support, lowered relationship conflicts, increased spiritual connections, developing meaningful purpose in life. Psychotherapy is equally effective to medications, and can complement meds, i.e., interpersonal & cognitive-behavioral therapy provided by licensed clinicians.
Answered 5/29/2016
5.2k views
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