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A member asked:
I started feeling pain on the outer side of my knee while running 2 week ago. i rested it for 2 weeks n ran again, beyond 8km, pain starts n i can't run?
A doctor has provided 1 answer
ITBand : Pain on the outside of the knee is often ileotibial band syndrome which is caused by poor biomechanics and repetitive stress. Check how worn your shoes are. Ice. Stretch. Physical therapy and perhaps an orthotic are often needed for complete relief of symptoms.
Answered 3/15/2013
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