Add healthy food: To gain weight you have to consume more calories than you are burning. Do this in a healthy way though. Don't choose junk or fast food. Keep a well balanced diet and make sure you are getting all the nutrients you need. Weight lifting and other muscle building exercises can help you increase your body mass. To my knowledge, vitamins won't help at all.
Answered 12/10/2013
5.2k views
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question