A member asked:

My body seem to burn more calories than i should which results to failure of my goal to gain weight. what should i do?

A doctor has provided 1 answer

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, ....

Answered 2/2/2015

5.3k views

Thank

Related Questions

A member asked:

What number of calories does weight lifting burn?

A doctor has provided 1 answer