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A member asked:
Hi..i am 25 male..suffering from low level in vitamin b12levek..i always feel restless nit able to do workout?
A doctor has provided 1 answer
Anemia: Individuals who are deficient in vitamin B12 will often be anemic. Thus, in turn, will reduce your blood's ability to carry oxygen to your muscles, making exercise difficult and possibly causing neurologic problems. See your doctor to discuss supplementation therapy as vitamin B12 is not absorbed orally.
Answered 1/13/2015
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