A member asked:

Is there a way to naturally treat restless leg syndrome without medication, vitamins or herbs?

A doctor has provided 1 answer

In summary, Yes!: 1. Adhere to healthy sleep habits. 2. Avoid substances that worsen RLS (e.g. Alcohol, caffeine, some prescription medications) 3. Daily exercise. Please consult with a local sleep medicine specialist for further information.

Answered 1/12/2015

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