A member asked:

I lost 10 kgs of weight in a year, should i start protrin supplement?

A doctor has provided 1 answer
Dr. Suzanne Fiala answered

Specializes in Family Medicine

Not necessarily: That is quite a bit of weight loss, though it depends on how overweight you were to begin with. Was it an intentional weight loss? If not you absolutely must see your physician asap. If intentional, you need to level out to a healthy balanced diet at this point and have enough protein in your diet, as well as complex carbs, fruits, vegetables. If you eat well, no protein supplement is needed.

Answered 9/28/2016

5.3k views

Thank

Related Questions

A member asked:

Can a 13 year old be taking a weight loss supplement?

A doctor has provided 1 answer